A high-impact month-long reset to get you back on track and into powerful forward motion. This is for you if:
You’re busy (much of it good) but you know this year was meant to be the year you changed things.
You’re tired of half-started habits and abandoned goals.
You’re ready for clarity, accountability, and follow-through.
You don’t need another 12-week programme, you need a strong reset that flips the switch
Quiet your inner noise. Re-align with your goals and create a plan you are excited, equipped and ready to act on.
I was feeling many emotions... but having simple next steps was less daunting and something I can handle
“Angela’s empathic ability to hold space in a secure way helped me to lose my inhibitions and express my deeper desires and fears... The session ended with very clear next steps. I was feeling many emotions... but having simple next steps was less daunting and something I can handle.”
K. Henderson, Film-maker
Identifying Your Personal Pattern
Energy mapping: Identify your natural energy patterns, and most supportive habits. Learn how best to use your time and energy so we work your natural energy patters.
Road block mapping: Whether it's procrastination, putting everyone else first or the overwhelm of everything you want and need to do, you uncover your biggest blockers and their hidden protective message.
RESET focus and strategy session
90 minutes online 1:1 with Angela
Identify what’s getting in your way
Connect to your future wise self
Rewire your mindset to eliminate self-sabotage
Map a clear, doable path forward for the rest of 2025
Come as you are. Frazzled? Foggy? Perfect. I’ll meet you there and guide you out.
Daily Momentum Tools: Quick, powerful practices to reset your nervous system, mindset, and focus - without adding “more” to your day.
Weekly Momentum Tools: Confidence building habit and focus planner for achievable actions that get you moving forwards. Line up with the vision of what you want and don't get blown off track. Accountability + consistency create momentum.
In-the-moment support: When the reset audios aren't getting you back on track, you let me know by text. You get a voice note response that guides you out of fight or fight (self-sabotage territory) and back to calm, safe and aligned. From here you can move forwards. This is quite possibly the most important part of the reset. You are always supported.
Integration Session: 60 Minute 1:1 session online. Review and refine the tools to ensure they are working best for you. Refine how you are using the personal patterns you identified to use your natural energy
I now feel more in control and recognise the importance of taking care of myself and stopping to enjoy life.
As a working mum I struggled with the everyday juggle and felt like I was constantly at 100mph but after working with Angela, I now feel more in control and recognise the importance of taking care of myself and stopping to enjoy life. I am much happier as a result.”
R. Newton, Investment Manager
What if instead of pushing through the rest of the year on autopilot, you could press reset?
Not just set new goals.
Not just journal about your dreams.
But actually shift into clear-headed, confident action, and stay there.
I feel lighter, I feel heard, and ready for next steps.
Being coached by Angela helps me to slow down... This has a profound impact on my life, because it means I can be more real, more free and more myself in my relationships and work. I feel lighter, I feel heard, and ready for next steps.”
— A. Bhogal
Imagine it’s the end of the year, and as you look back, your heart swells with pride, because you did it. You finally made the changes that once felt out of reach. The doubts? Gone. The hesitation? Replaced by momentum. You’re living the life you currently only dream about, and it all started with the decision you made today. You're deeply grateful you had the courage to begin and feel grounded and confident about what you can create next.
She helped me ward off procrastination and take bold steps forward.
“Without Angela, I am absolutely positive that right now I’d have another hard luck story instead of my dream job as a scriptwriter. She helped me to channel stress, ward off procrastination and take bold steps forward.”
C. O’Donnell, Writer
You don’t need more willpower. You need clarity, presence, and support to follow through on what really matters to you.
Are you ready?
It's a month to create new habits that will transform your life and create time for the things that matter MOST.
Approx 1 hour prep, 90 minute online session with Angela, 30-40 mins daily split over am and pm. 1 hour each weekend. final 60 minute online session.
You'll also have guided audios that you can use as and when you need which will take additional time.
No, this is a 1:1 coaching programme. Your sessions are just with Angela and you use her calendar to book both sessions shortly after you sign up. You get a folder with your personal exercises and audios to do before and after the live online session with her.
You will have a set of tools and resources that are yours for life. You can re-use and adapt the tools no mater what you are working on.
You can move to a longer-term coaching agreement if you'd like to continue having 1:1 sessions but there's no obligation.
Therapy helps you process things from the past that still (perhaps deep down) hurt today.
Processing the past is not the focus of RESET. However there will be a therapeutic benefit as you overcome and reprogramme old blocks. It's healing.
Coaching focuses on the future and the new thoughts, beliefs and actions that will support your desire for new levels of health, wealth or relationships.
This isn’t therapy, and it’s not just traditional coaching either. It’s a guided programme rooted in mindfulness, neuroscience, and seasonal wisdom that leaves you with a system to continue using.
Yes. You'll need complete the intake questionnaire and be able to define one clear topic to focus on for the month. You'll need to be prepared to allocate the time set out above.
In RESET you will focus on one area of your life. In this area you will have 2 significant wins during the month and you have a clear strategy to follow to have ongoing wins, big and small. You won't have everything figured out. You will have tools to stay focused internally on the direction AND navigate whatever life brings externally - because life will bring you things we can't plan for.
You will feel motivated, clear and excited to stay on track. You will feel grateful to yourself for the reset.
Yes. If you join and feel after the first week that this isn’t for you, just email Angela and we’ll offer a full refund - no hard feelings, no awkwardness.
ONE MONTH TO REFOCUS, REFINE AND RESET.
REFOCUS. REWRITE. RISE